Infrared Radiance: My Day at Belleyme's Sauna Sanctuary
*BELLEYME
*BELLEYME
Dive into Deep Detox: How Belleyme's Infrared Sauna Revitalized My Spirit and Skin.
A few weeks ago, as another year added itself to my journey, I decided to gift myself something special — a wellness and beauty day. It was the perfect time to delve into an experience I had been eyeing for a while: the infrared sauna at Belleyme, the brainchild of Carla Haddou, nestled in the Marais district (Paris).
Right from the entrance, I was drawn into their beauty coffee shop. The menu? An exquisite collection of lattes and snacks, all infused with superfoods. The shop within the premises flaunts a meticulous selection of beauty food and niche supplements. My journey started with a Chaga latte, setting a relaxed tone for what was to come.
Stepping into the dedicated sauna room felt like entering a spacious, luxurious bathroom. The centerpiece, of course, was the infrared sauna cabin, but the attention to detail was evident everywhere. From the array of clean beauty skincare products to the refreshing shower amenities, Belleyme ensured that the experience was both immersive and convenient.
Now, the actual sauna.
The session is structured into a 50-minute block: 30 in the sauna, followed by 20 minutes for a post-sauna cool down and refresh. As I settled into the spacious cabin, it took only moments before I felt the deep penetrating warmth of the infrared rays, far more profound than your regular sauna. This isn't just a sensation; the infrared technology works differently. Instead of heating the surrounding air, these rays, invisible to the naked eye, directly warm your body. The result? A detoxification process so potent, I felt as if I had run a marathon.
Emerging from the cabin, I felt transformed. My reflection in the mirror showcased a radiance, the 'glow' that was undeniable. Every ounce of stress and negative energy seemed to have melted away. My body felt light, my spirit even lighter.
Now, let's get to the science a bit. These rays are not only harmless but also bring a slew of health benefits. From deep detoxification, boosting the immune system, stimulating blood circulation, to even promoting collagen production — every session promises a radiant skin and rejuvenated spirit.
For someone seeking a more extended session, the infrared sauna at Belleyme is a blessing. The temperatures here are milder than traditional saunas, yet the sweating is more intense. This means deeper purification, elimination of toxins, and intense skin rejuvenation. If you're seeking a reset for your body and soul, Belleyme's infrared sauna might just be your next stop. Guaranteed radiant skin and an unparalleled glow await.
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Belleyme Marais:
8 rue Charles-François Dupuis 75003 PARIS
Belleyme Galeries Lafayette:
40 bd Haussmann 75009 PARIS
Wellness Galerie niveau -1 Magasin Principal
Interview by Jalila Levesque
Photo credit: Belleyme